Archived Episodes
Cultivating Your Intuition
People often refer to intuition as the 'small voice' inside. How do we make room for that voice? How do we transform it to the 'magnificent voice' inside? Intuition must be developed and on the final week of t...
Balancing Intuition and Critical...
This week we move deeper into our monthly theme of intuition and reveal the part that critical thinking plays in our access to and facilitiy with intuition. At first glance, critical thinking and intuition seem to ...
Forgiveness and the Field of the...
Forgiveness and love are intrinsically connected. When we forgive, we reestablish a connection that was severed and, though it may be subconscious, we acknowledge our innate interconnectedness. Forgiveness allows f...
Strengthening Our Ability To Forgive
Forgiving those who have caused us harm or suffering is necessary in order to feel whole, present, and fully optimistic; yet forgiveness takes considerable effort. On this episode, we will offer insights and tools ...
Our Difficulties With Forgiveness
Why is forgiveness sometimes difficult? It may be that forgiveness is complex and may often be misunderstood. "Forgive and forget" is an example of oversimplification. Similarly, "turn the other cheek" may not offe...
Harmlessness
What is harmlessness? Why do people choose actions that would harm another? Are there actions which may cause harm unintentionally or unconsciously? We will spend the month of July exploring the concept of harm and...
Strengthening Our Moral Compass
Our moral compass is the internal guide that leads us toward right action in the form of ethical behavior and virtuous decision-making. How do we ensure that our compass still points True North? How do we ...
Living Awareness
Living Awareness can also be translated as Living Love or Living Gratitude. Awareness comes about when we understand the interconnectedness of all things. When we connect from the inner-heart, appreciation surfaces...
Living Awareness Donna...
Ultimately, the result of all meditation practices is an increase of awareness. This is called by many names: mindfulness, peace, detachment, wonder, compassion, wisdom, well-being. The Practice of Living Awareness is...