I know you’ve been through a bazillion diets and tried everything. We know why those other things didn’t work. Spoiler alert - will power is not necessary our way! Tune in and find out something that re...
It’s spring and we’re all thinking about working off those winter pounds. Is it all about the exercise routine or is there a part of your workout that is more important than the routine? T...
If you’re thinking about losing weight or have ever tried to lose weight and gained it back you need to listen to this show. We will be talking about the most important part of weight loss. . . and that&rsquo...
