Charleen Miele became certified as a trauma informed breathwork facilitator and is loving guiding people through the healing journey through the somatic practice of active breathing. She is excited to introduce as ...
We are continuing our conversation around living lighter today – last week we talked about our physical clutter- all of our stuff in which our potential, our possibilities, our life is buried under. Her...
Life happens. Our humanity is defined by both progress and struggle. There are lots of situations that challenge us to react. Challenge us to spin out, stall out. Challenge us to struggle to...
The power of consistent journaling helps to develop happiness and gratitude. Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her jou...
