Archived Episodes
The Gifts in Shared Power...
When Everyone Wins is about creating win/win relationships in our personal and professional lives. This requires a shift from power-over and power-under to shared power in which people have developed power-within a...
“Speaking Your Truth: From...
In this episode of Get Out of Your Own Way, I’m joined by Dr. Sweta Chawla, a Leadership Coach and Vocal Empowerment Facilitator, who shares her journey of breaking free from people-pleasing and dis...
Authenticity & Comparison also...
Being Authentic and releasing the need to compare yourself to others! Watch: https://youtu.be/HZpk-p5bzMo
"Breaking Free from...
Have you ever felt like perfectionism is both your superpower and your biggest obstacle? Sometimes our lives look “perfect” from the outside–we have a level of succ...
The Evolution of an Idea
In today's episode, the final episode for Empowered Living Zone, we will do a year in review, covering Dr. Arellano's journey with the Empowered Living Zone Podcast. We will discuss how she started with an id...
Tuesday, December 17, 2024
Host: Dr. Charleanea Arellano Ph.D.
Guests: Esteban Arellano , Eric Cheng , Connie Smith
Your "Authentic You" with Coach...
How do you learn to be your authentic self? In this chat with Coach Lee Hopkins, he talks about how he got in his own way in the past by contorting himself to fit into relationships ...
Title Episode 18: MASKS OFF FOR...
In today's episode, we will be talking with Kim Gross. Kim is a podcast host, author, coach, mom, recovering people-pleaser perfectionist, and recovering codependent.
Freedom
In this first episode of Break Free and Trust, Jacqueline and Chris really take the time to introduce themselves and their stories with honesty and humor. Through their candid banter, abou...
Find Your Purpose, Live Your Brand
Join Erica Gifford Mills and her guest, sales and media expert Myra Rosario, as they dig into living authentically. From finding your purpose to overcoming challenges, Myra will shar...
Encore: Using Your Voice to Live...
Are you feeling disconnected from your true self and struggling to find your authentic voice? In this episode, we’ll be talking, with Coach Kacy and her COO & husband Cameron, about how to use your voice ...
Episode 12. Title: Triple A’s:...
In this episode, we discuss how authenticity is becoming a highly valued trait. Authenticity is currently a popular concept and is appearing in various contexts. We explore how authenticity is nurtured through two ...
The Great Paradox: To Be...
In this episode, we discuss the great paradox-The very thing that we so desperately want is the thing that we are so terrified of. We unpack how we all so desperately want and crave to be seen, valued, to fee...
Your Unique Magic is Critical
You are encouraged to look for secrets ‘out there’ that show you how to have what you really want. But when it comes to creating what you want, inner wisdom is critical for using your own particul...
Living with Joy – Practical Steps...
This episode is inspired by a coaching and healing process I did with myself on the topic of joy. I wanted to open my capacity to feel more joy. And it’s a continuity from episode 14 in which we spoke about l...
Soul Speech
There is listening, and there is ‘Listening’. How do we learn to listen to the truthful, authentic voice within, the one that can instruct, and guide, tell us exactly what we need to know. Join Sarah as...
The Science of “Human...
One of the biggest fears we have is to be who we are and express ourselves authentically. It takes so much mental space and effort to hide our true self only to create internal disconnection which leads to external...
Me vs. Me
In our culture, there is a strong focus on striving to meet expectations. These expectations come from many different sources such as society, our families, social media, and marketing. They are usually centered ar...
Finding Resiliency by diving into...
Our life changes can be the catalyst to living your best authentic life. Watch Live (transformationtalkradio.com)
Untangling Relationships:...
Are you ready to break free from entangling webs, navigate relationship endings, and embrace a transformative journey? What if you could navigate relationship endings without disrupting your inner peace and non-att...
Vibrant Voices for your authentic...
Accepting and loving who you are, in this moment, can be a challening experience. Especially if there is no representation for how you feel you are, inside. Welcome Felicia Minor, an entertainer who brings me a dai...
Transformation with Martine':...
I am in the caribbean realizing a big dream of mine, and on today's episode I am welcoming back my friend, colleague & intuitive life coach, Kacy Singh. She will be sharing her personal journey of trading a lon...
Transforming from Waking Hope to...
Transformation happens when you set that particular intention, and things happen that might surprise you and thrills you with the possibilities as it unfolds. Waking Hope started out as a gentle reminder of the lim...
The Path to Deeper Meaning...
Connection these days seems to mean “swipe right,” or thumbs up . It’s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we fe...
Even the "Messy" parts Deserve...
Do you have a hard time accepting some of your quirks? Understanding is Power and that power can be so liberating, so freeing. In this week's episode, we'll be digging into Human Desig...
