Let's talk about how micro-changes and daily habits can lead to big transformations, with tips for starting the year with grace and ease.
Thursday, December 12, 2024
Host: Laurie Jonas
In this episode, David and Pam will share with you the 4 part process within the FBSW program and how it got developed, implemented, and works as a way of experiencing wellness in body, mind, and spirit. &n...
Thursday, January 20, 2022
Host: Pam Bright
Co-Host: David Buck