Archived Episodes
Fueling Fitness: Why nutrition is...
Nutrition isn’t just about eating right—it’s about fueling your body for optimal health, performance, and recovery. In this episode, we dive into why nutrition is crucial for everyone, especially ...
Eating Intuitively
Why is food so important to live a higher vibration, intuitive life? Join me to learn all about balancing chakras with food, living a clean yogic lifestyle and muscle testing to choose the best foods for you! ...
Body Composition Transformation...
Learn the science and methods to healthy body composition transformation. Michael has been involved in the Fitness and Nutrition industry for more than 30 years. He began weight training at the age of 15 in 19...
Losing 400 Pounds, A...
Searching for inspiration? Look no further. In this episode Steve Kumerow, an old friend of mine, speaks openly about how he went from near death to losing 400 pounds in just two years&rsq...
Conscious Healing
Holistic Cancer Coach Carl Mason is a survivor and is thriving in LIFE! His passion is helping others using mindset, holistic methods and aligning life with high vibration and h...
The Inside Job
Dana U. Camp, our dear friend and Intuitive Numerologist & Perception Coach is nothing short of amazing! Her combination of unique services assists you in your ...
Bravium.
Learn from a local Nebraska MASTER LEADERSHIP COACH, speaker and author NICOLE BIANCHI - Why little acts of bravery are the key to life-changing leadership. Get ready!... Nicole is goi...
Wellness and Woo Woo
Have your pens and paper ready for this episode - You will want to take notes! Kristi Pederson is our Woo-Woo special guest. She is a Psychic Medium, Reiki Master, Speaker, Life Coach and Author.
The Soul Knows
You won't want to miss this episode with very special guest Meredyth Willits - Amazing energy, bold, and fearless! She is going to give u...
Declutter Your Life
Life is messy and we all need to declutter & simplify...wow that is such an understatement! **We all accumulate material goods to "keep...
Soul Healing
WELCOME to our 8th EPISODE of No More Rules! Sending each of you heart felt "Soul Healing" LOVE with our very special friend &a...
Everything Goes MY Way!!
You want MONEY, LOVE, HEALTH & SUCCESS - then manifest it! The "law of attraction" craze is ON and you have the POWER within you to have whatever you desire!!! Our words and thoughts carry energy,&n...
Guilt and Shame - Who would you...
Guilt and Shame - the boulders of burden so many of us carry that really never belonged to us in the first place! Let's reroute from "destination guilt trip" to taking our power back and mastering an unwavering, po...
Your body is pissed at you...
We've all heard this...eat crap and you feel like crap! You didn't listen and now your body is PISSED off! It starts off like a whisper (heartburn), then it yells (IBS)...do you have chronic inflammation, weight ga...
How Dare She
Self-care and Healthy Boundaries - is this selfish or necessary? Don't kid yourself, we all need to get tough and set boundaries of what we will allow and what is a "HELL NO" in our lives. Quit being a push...
SHED POUNDS WITH THESE...
We’ll talk about practical and simple strategies to shed extra pounds without diet drama!
WHY ARE YOU EATING? HOW...
We’ll talk about what it really means to say that you are hungry, what giving your body healthy fuel means, and how to recognize when you are eating your feelings!
Is Stress Causing Your Belly Fat...
With this fast-paced modern society, it’s no wonder that most diets fail. Tune in to our show and discover how the hormones of stress can shut down your metabolism and increase overall weight gain especially ...
“Crush Your Cravings -...
Battling cravings like sugar, carbs or alcohol? Need to get beyond just sheer grit and discipline to say “no” to those naughty desires that stand in the way of your health or weight loss goal? Join us t...
Children's Health Coverage-Lynch...
Calder Lynch gives information on Medicaid and CHIP (Children's Health Insurance Program). Peace of mind to parents if children/teens are sick or get injured. Enrollment is available year-round! "Find Coverage for ...
Monday, June 1, 2020
Host: Dr. Pat Baccili
Guests: Calder Lynch , Ritika Gunnar , Julia Wilkinson , Joel Marion
Handle the Lump, Heal your Life...
Is there really such a thing as “In Remission” or is it “Remember My Mission”? Remember that your DNA is unique to you, and so, spontaneous health and healing may not be so radical when you ...
Handle the Lump, Heal your Life...
What does your weight have to do with disease? Is there a link between what you weigh and your risk of getting cancer? Are your genes and your weight fated by a family history of disease or obesity? What does diabe...
Hospice To Healthy: How a...
Meg Donahue shares with us why MammaSezz is obsessed with quality and transformation. Join us as we shape a new vision for healthy eating and a healthy planet! "The proof is in the plant-based pudding."
What Is One Single Best...
Plant based food – one single approach to eating that promotes health and longevity. And let’s talk more specifically, fiber. Believe it or not, BEANS are your friend. How are plants so miraculous and h...
