Archived Episodes
How to Stay Calm & Centered in a World That Feels Out of Control
Considering the dramatic increase of terrorist attacks, possible wars in Eastern Europe and the unprecedented craziness of the presidential election campaigns, it is understandable that fear and anxiety are running...
To Do or Not to Do: How to Breakthrough Procrastination
If you find yourself surfing the web, watching TV or cleaning the refrigerator while a looming deadline is getting closer, you are probably a procrastinator. Putting off until later wha...
Guest Host Dr. Friedemann Schaub: How to Stop Being Afraid of Your Own Anxiety with Fear ...
If you have been struggling with anxiety, you may have noticed that at one point you become more scared of feeling anxious than having to face any potential external danger. You interpret your anxiety as a sign tha...
The Empowered Self: Dr. Friedemann Schaub's Empowerment Radio - Breakthrough Solutions fo...
After almost 10 years on the Dr. Pat Show, this wonderful journey comes to an end. I so appreciate Dr. Pat and her team for all the great shows we did together. While being on her show has allowed me to share my work ...
Wednesday, January 20, 2016
Host: Dr. Pat Baccili
Co-Host: Dr. Friedemann Schaub
Guest: Dr. Friedemann Schaub
The Empowered Self Series with Co-host Dr. Friedemann Schaub - What are Your Priorities f...
Is the holiday season also one of the most stressful times of the year for you? You spend an inordinate amount of time and money at the shopping malls hunting for gifts that at the end of nobody remembers. You to ge...
Tuesday, December 15, 2015
Hosts: Dr. Pat Baccili, Dr. Friedemann Schaub
Guest: Dr. Friedemann Schaub
The Empowered Self Series with Co-host Dr. Friedemann Schaub - How to Stay Calm and Cente...
Listen to Empowerment Radio with award-winning author Dr. Friedemann Schaub and learn how deal with the fear and anxiety of living in a seemingly unsafe world. The recent acts of terror in Turkey, Egypt, Leba...
Wednesday, November 25, 2015
Hosts: Dr. Pat Baccili, Dr. Friedemann Schaub
Guest: Dr. Friedemann Schaub
The Empowered Self Series with Co-host Dr. Friedemann Schaub: Patience - do we still have...
We all know that patience is a virtue. But how much do we actually practice patience. In a time where everyone is moving at high-speed, where anything we want is just one click away, where instant gratification is mor...
Thursday, October 22, 2015
Hosts: Dr. Pat Baccili, Dr. Friedemann Schaub
Guest: Dr. Friedemann Schaub
The Empowered Self Series with Co-host Dr. Friedemann Schaub - Does Your Inner Child Run ...
Have you ever wondered, why can certain situations or people bring up the same insecurities and anxieties that you frequently felt when you were much younger? You want to disappear when you’re about to give a presenta...
Wednesday, September 23, 2015
Hosts: Dr. Pat Baccili, Dr. Friedemann Schaub
Guest: Dr. Friedemann Schaub
The Empowered Self Part 17 with Co-host Dr. Friedemann Schaub: How to keep the vacation mind
Have you ever noticed that your “being on vacation” persona differs vastly from the everyday self? For most people vacation also means taking a break from their usual ways of being. You may be more open, curious and r...
Wednesday, August 12, 2015
Hosts: Dr. Pat Baccili, Dr. Friedemann Schaub
Guest: Dr. Friedemann Schaub
The Empowered Self Series Co-host Dr. Friedemann Schaub: The Empowered Self #16: Benefits...
Do you have the every alluring habit of comparing yourselves with others? May be you compare yourself with a colleague at work, who gets one promotion after another, while your efforts seem to get ignored. Or you are ...
The Empowered Self Part 15 - The Gift of Surrender
Do you like to be in control and at times freak out, when things aren’t going your way? Are you known to bang your head against the wall, in an effort to get what you want? If so, you may have noticed that the more yo...
The Empowered Self Part 14: Who do you trust your intellect or your intuition? With Dr. F...
Whether you call it gut feeling, inner voice or intuition, we all have an undeniable guidance system within, which operates outside logic and reasoning. Did you ever “just know†that you should check on someone, o...
