Archived Episodes
Make 2025 Awesome with...
In this very special new year's episode, I interview my 13 year old niece, Rosabella about the importance of being grateful. Rosabella is a cheerful, thoughtful and inspiring human. She loves...
Thrive in 2025 with Vitamin G...
Vitamin G is the perfect tool for transitioning into the new year with the strength, confidence and faith that all will be well. Too many times we operate on auto-pilot, moving from one busy time to the next and ne...
Vitamin G for Chronic Illness...
In this inspiring episode, I chat with Danny Cohen who is THE model of gratitude. Danny suffers from multiple chronic illnesses and helps others who are also suffering with chronic conditions to thrive through grat...
The Gratitude Effect: What You...
Gratitude is more than a fleeting feeling—it’s a practice that can transform your life. In this episode, we’ll dive into five powerful gratitude practices that can elevate your energy, deepen your...
Vitamin G for Overcoming...
Sue Brown lost 52 pounds in 52 weeks when she was 52 after a lifelong struggle with sugar addiction. She is a health coach, author, and speaker, and she lives at the intersection of neuroscience and nutrition. Her ...
Vitamin G for Self-Care with...
Self-care is a word we hear a lot lately, and with good reason. It's what goes out the window every time we feel stressed, yet it's the #1 thing we need to prioritize in order to prevent stress in the first place! ...
Vibing with Gratitude with...
Do you feel the energy around you? Do you know how different energies affect you? Would you like to get in touch with the energy of gratitude? Energy is something most of us can't see, but we can feel. In this epis...
Gratitude For Healing with...
Gratitude is an essential ingredient for true healing. During this episode, Lorraine talks with Christine Egan, breast cancer survivor and author of The Healthy Girl's Guide To Breast Cancer about how grat...
Month of Gratitude and ‘NO’vember
During this episode of Get Rooted Radio, join Erica Gifford Mills, as she discusses the month of gratitude and ‘NO’vember. November is the month of Gratitude. Gratitude is m...
Helping the Disabled with...
Rick talks about his very diverse career that included owning a food company, founding the "Limbs 4 You" organization and now moving to Mexico to teach English as a second language. He calls on his years of e...
The Neuroscience of Happiness...
Dr. Joe Pace is a nationally recognized performance psychologist, educator, speakerand author who conducts seminars and ...
Angels and Thanksgiving...
This month when we celebrate Thanksgiving we can also ask the Angels for extra Angel blessings. Anette is the Angel that deals with Thankfulness. We can all gain ground from remembering to be thankful. Being gratef...
Encore: The Unexpected...
Do you every think your prayers go unanswered? Tune into this episode to hear how I share the unexpected answers of God.
The Unexpected Answers of your...
Do you every think your prayers go unanswered? Tune into this episode to hear how I share the unexpected answers of God.
Mindful Gratitude
What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with gratitude even the most stressful of times are manageable. Join Erica as she dives into Mi...