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Archived Episodes

Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

Be Your Number-One Fan

Often parents get so caught up helping their children be happy, they forget to schedule in any time for themselves. The things you do to keep yourself strong and functioning at the top of your game directly influen... 

  Monday, September 16, 2019

Host: Debbie Pokornik

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

From Boundaries to Bullies

Boundaries and the rules that arise from them aren’t meant to control or overpower, but to create a sense of structure that makes one feel cared for, empowered and connected to others. In this episode we disc... 

  Monday, July 29, 2019

Host: Debbie Pokornik

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The Christine Upchurch Show: The Vibration of Change™

Jean Haner & How to Transform into an Empowered Empath!

Do you feel like you’re affected by the energy of other people? It’s not your imagination, and it’s not your fault - AND there are things you can do about it! Learn tips you can use to create heal... 

  Friday, March 8, 2019

Host: Christine Upchurch

Guest: Jean Haner

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Healthy Edge Radio with Amber Thiel - Living with Power, Passion, and Purpose

Boundaries: The Key To Getting More of Everything You Want!

Join Amber Thiel as she blows the topic of boundaries wide open with a fresh perspective on how boundaries can give you more of everything you want - love, health, intimacy, connection, success, joy, and peace. Get... 

  Wednesday, March 28, 2018

Co-Hosts: Amber Thiel, Dr. Pat Baccili

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Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!

#1 Secret to Eliminating Burnout and Increasing Flow…with Dr. Shannon Tran

Dr. Shannon Tran shares the #1 Secret to Eliminating Burnout and Exhaustion While Increasing Flow and Ease in Your Life and helps you put it into action.   

  Monday, November 13, 2017

Host: Debbie Pokornik

Guest: Shannon Tran Ph.D.

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