In many spiritual circles and teachings you hear talk of "killing the ego". This is a really outdated perspective. Our Ego is a necessary part of our human experience. In the Age of Embodiment we are redifining wha...
Anger, fear, grief, anxiety; all of these emotions represent the shadow aspect of our human experience and they can often feel overwhelming. We are taught how to soothe, medicate and even avoid it; but t...
