Archived Episodes
Why, When, What, and How to Journal
A one-stop source for anyone who wishes to explore the world of journaling, accentuating why, what, when, and how to journal. Through relatable examples and captivating narratives, I hope to inspire viewe...
Inspiring Love and Self Worth
Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are wort...
Download Your Dream Life
Most of us go through life waiting for things to happen. Living life based on what other people expect of us and doing all of the things that society tells us we “should” be doing.
Get the writing on your page to match the vision in your head! With Best-Selling Author T...
Many writers suffer the agony of having a great idea, only to see it fall far short of brilliance once on the page. It doesn't have to be this way. "Most people who write suffer needless writer's bloc...
Journaling as a Compelling Practice for Leaders
-Learn how to better manage stress.-Experience how Increased self-awareness also creates better boundaries instead of burnout.-Plus some prompts to start journaling as a leader.
Supporting Women to Clear the Way to Step Into Their Own Power
Fact: Where the mind goes, the body follows! So if you don't have a positive sense of self-worth or don't feel comfortable saying 'no' when you're overwhelmed or can't look in the mirror and say out lou...
Tired of being busy but still feeling unproductive and unfulfilled? An interview with Ste...
Many of us are stuck in a cycle of being “busy” but having a false sense of accomplishment because we are taught that if we are constantly DOING something then we must b...
Shadow Work with Wyatt Larsen, Pt. 1
Welcome to Blue Lightning Healing Meditations! My friend, Wyatt Larsen zoomed with me and we talked about shadow work: W...
Self-Reflection: Digging Deep
Digging deep, what does it mean? How does one feel all the feels? Join Erica Gifford Mills to learn how self-love advocate and journaling extraordinaire, Katy Daixon Wimer, creates sacred rituals that inspire self-...
Scripting the Life You Want: Manifest Your Dreams with Just Pen and Paper with Royce Chri...
In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in...
How to Start Journaling? When You Don't Know What to Write About
Do you feel like your mind is full of chatter and it’s keeping you from feeling clear and focused? Journaling is a very powerful tool wh...
Mindful Gratitude
What does gratitude really mean? Why is being mindful so important? When we mindfully open our minds, hearts and souls with gratitude even the most stressful of times are manageable. Join Erica as she dives into Mi...
Spirit Speak Sessions with Dee Thorsen.
Redefining true Sisterhood. Rebirthing the divine feminine.Changing the perception of what it means to be 70 something starting a new life, new career being led by spirit' doing its holy work. Loving li...
Achieving Wholeness and Succeeding Through the Practice of Gratitude
Gratitude is defined by Merriam Webster’s dictionary as the state of being grateful….”the appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness...
The Choice to Love
It's February and love is in the air... but what kind of love is it that we truly need? Join us as we discuss how to choose love in this crazy world when so many others are choosing the opposite. Love is at the bas...
Changing the Story of Your Health with Author Carl Greer, PhD, PsyD
Do you want to improve your health? Manage a chronic condition or figure out how to cope with a sudden health issue, like an accident or illness? In his book Change the Story of Your Health: Using Shamanic and ...
