Archived Episodes
Encore: Pelvic Organ Prolapse:...
Women continue to undergo surgery for prolapse at a rate of hundreds of thousands per year. However, all so-called “pelvic floor” surgeries are associated with significant risk and high failure rates. O...
Wednesday, November 17, 2021
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Christine Kent RN
Encore: Sacred Body with...
Katie Hess is the owner and founder of LOTUSWEI, one of the world’s leading flower apothecaries. She has a brand new offering that was specifically created to meet the needs of the world at this particular ti...
Encore: Keeping Your Heart...
Stress often leaves us swimming in a pool of soggy endless thoughts on repeat. How can we stay anchored to the power of one’s Heart when navigating chaos, stress, and confusion.
Sacred Body with Owner/Founder...
Katie Hess is the owner and founder of LOTUSWEI, one of the world’s leading flower apothecaries. She has a brand new offering that was specifically created to meet the needs of the world at this particular ti...
Encore: MindScape: The...
Karen is featuring Sufen Paphassarang, a MindScape instructor. What is MindScape you ask? MindScape is a technique that works to reshape mental terrain and free the mind from limitations and preconceived constructs...
Wednesday, August 11, 2021
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Sufen Paphassarang
Encore: MindScape: The...
Karen is featuring Sufen Paphassarang, a MindScape instructor. What is MindScape you ask? MindScape is a technique that works to reshape mental terrain and free the mind from limitations and preconceived constructs...
Wednesday, August 4, 2021
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Sufen Paphassarang
Breaking up with your Beliefs with...
Your cells are eavesdropping on your thoughts! Did you know that the thoughts that you have are driven by your personal book of beliefs, most of which you have formed by the age of 3? Our beliefs about ourselves, o...
Pelvic Organ Prolapse: Critical...
Women continue to undergo surgery for prolapse at a rate of hundreds of thousands per year. However, all so-called “pelvic floor” surgeries are associated with significant risk and high failure rates. O...
A Mother-Daughter Riffing...
Do you ever find yourself "just going with the flow” too much for fear of sticking out? Have you ever felt scared of being judged for your choices? Have you ever felt fear of not being understood?...
Encore: Keeping Your Heart...
Stress often leaves us swimming in a pool of soggy endless thoughts on repeat. How can we stay anchored to the power of one’s Heart when navigating chaos, stress, and confusion.
Jump Pee, Leak Pee with...
Is stronger and tighter the singular best approach to actualize the depth of your Pelvic Power?
Keeping Your Heart Above...
Stress often leaves us swimming in a pool of soggy endless thoughts on repeat. How can we stay anchored to the power of one’s Heart when navigating chaos, stress, and confusion.
Support for Fear + Anxiety Beyond...
We are turning it around this month and Jenny Webb, a seasoned lawyer, will use her interrogation skills to question Karen. What’s available beyond the rational mind and Western medicine to support ourselves ...
Caregiving as a Path for...
Lisa Reinhardt is a meditation master with decades of experience teaching others how to bring a meditation practice effortlessly into their lives. This show came to be from an unanswered question in June when Lisa ...
"Shoot the Shift" with Colette and...
I am so excited to have my co-host Karen Betten on The Truth Is Funny this week. I LOVE! working with Karen! She has such a wealth of knowledge in so many fields and is so brilliant and dedicated to her wor...
MindScape: The Power Of The...
Karen is featuring Sufen Paphassarang, a MindScape instructor. What is MindScape you ask? MindScape is a technique that works to reshape mental terrain and free the mind from limitations and preconceived constructs...
Anger As A Tool for Transformation...
Anyone feeling a lot of ANGER arising lately? Let's dive in deep + see what we can discover. Could anger be something that actually supports us? What is its role in our body mind? Can it impact us in a positive and...
Empowerment in Uncertainty with...
We will explore the feeling of "having power" as well as the feeling of "having no power." Let's open up the dialogue and see if we can create a new sense of peace and ease even in the current climate of uncertaint...
Wednesday, April 15, 2020
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Marysia Szpindor Watson
Mistress of Longing - a...
Wendy Havlir Cherry is a poet, healer, and guide. Wendy’s latest work is titled The Mistress of Longing. We will explore the journey of this creation and her profound invitation to listen and trust the deep f...
Wednesday, March 18, 2020
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Wendy Havlir Cherry
Chocolate & Meditation:...
Lisa is a meditation consultant who subversively uses chocolate to help people meditate. A piece of chocolate can be an opportunity to introduce a moment, a ritual, a break – where you take 2 minutes for your...
Mindfulness + Meditation:...
Cheryl Vigder Brause has a degree in Economics from the University of Michigan and a law degree from New York University School of Law. She has had many roles in her life (corporate litigator and investment banker ...
Wednesday, January 15, 2020
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Cheryl Vigder Brause
Rising From the Ashes: Life After...
Sufen Paphassarang intimately understands the mind-body connection. After living through the traumatic experience of losing a child, she was diagnosed with Grave’s disease, a form of hypothyroidism, a...
Wednesday, December 18, 2019
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Sufen Paphassarang
BodyIntuitive: Your Body Has...
BodyIntuitive is a powerful mind-body medicine system developed by Dr. Laura Stuvé, a Molecular Biologist, and Dr. Janet Galipo, an Acupuncturist. It uses structured intuition to decode and ...
Wednesday, November 20, 2019
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Dr. Laura Stuvé
