Archived Episodes
Inspiring Love and Self Worth
Can you truly say you love yourself and feel worthy to go out and fulfill all those dreams that are circling in your mind, body, and soul? Let's have a discussion about loving ourselves and knowing that we are wort...
How to Live Intentionally and Find True Fulfillment in Life
Explore the concept of intentional living and how it can help you find true happiness. With the constant hustle and bustle of modern life, it's all too easy to get swept up in the chaos and lose sight of what truly...
20 Ways to Nourish Your Soul
When you catch yourself feeling a little off or overwhelmed, it may be time to nourish your soul. To take care of the spirit within you. Your soul is the part of you that...
Episode 11: Beginnings
With only one more episode left in this series, Dr. Ellie will be discussing some of the deeper issues we are facing both at home in our own communities as well as around the world with respect to hate crimes. She ...
In purpose ~ On purpose
My hope is this show supports you on your journey to being free and becoming You. Most everything I will share with you will require you to champion consciousness and choose who it is that you want to Be &nda...
Guest Host Erica Gifford Mills: Looking Ahead to 2022 - Be a GOAL digger!
The term “goal digger” refers to a woman (or man) who seeks to better her/his life and and the lives of those around them. They do not use people for personal materialistic gain. In fact, we should want...
Building a business as a journey of personal and spiritual development
Are you building a business? Many times emotional wounds and trauma create recurring blocks in our professional and personal lives. Join Erica Gifford Mills and her guest, Tatiana Vilarea, as...
Beginning Again: How to reveal the next version of yourself!
Life truly is a journey that is constantly changing shape, and that we’re being called to evolve through the layers and move forward OR stay stuck in the same experiences over and over. Change is...
The 5 Steps to Creating a Unique Map for Your Journey
Wouldn't it be nice if there was a map for navigating the unpredictable journey that is living this life? That map exists (but it's not an "everything happens for a reason" or "one day you'll see all the good and g...
Your Personal Development Journey
The journey of self-improvement is an ongoing process of constant learning. It gives one the opportunity to evaluate their strengths and weaknesses and to work on them. Join Erica Gifford Mills as she discusses the...
