Archived Episodes
Time Timing Timeless
Are you on time? Is the opposite true, is time on you? The end of time as you have known it is the beginning of life in timing, soul rhythm, flow and movement. Timeless is stilln...
Joy, Health, and Healing with Joey Hurl
Joey Hurl has been on her own amazing transformational journey. Founder and editor-in-chief of Joga Wellness, Joey's wisdom in the areas of yoga, movement, breathwork and stillness all come together to help p...
Put Your Oxygen Mask on First!
Put Your Oxygen Mask on First! For caregiver's of all stripes, burnout is a real and present danger. May is Mental Health Awareness and I'd like to discuss caregiver burnout. As singl...
Encore: When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
Encore: Getting Aligned and Finding Balance!
Does your mind say one thing, your heart feel something else, and your body gets pulled along for the ride? We need balance, and Sanskrit’s timeless wisdom gives us a clear and practical way to find that bala...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Coping With Stress
How Does Understanding Your Personality Preferences Help You Cope With Stress? Watch live on Facebook.
Encore: The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
Encore: Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
Encore: The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
I Don't Know!
I don't know are the most powerful three words in the Universe. I'm confused and covering it with busyness. What I do know is that I (and by extension We) need to learn how to be still. Slow down is my new mantra. ...
Wholeness and integrity: the obstacles and pathways
In this episode I discuss the concepts of integrity and wholeness--bringing our entire self, our authentic self to each moment. What gets in our way and what are the pathways we can travel to reach integrity and wh...
Encore: The Life You Save May Be Your Own
Have you ever been broke, depressed, lost, and completely out of your depth? Have you felt like everything in the Universe is against you and only YOU? What does it feel like to let ...
When Your Confidence Is In the ICU
Kate went from being a high-flying Los Angeles attorney to being an exile in a Midwest farm town and in the process lost her confidence. She reclaimed her confidence as she trained to be an executive coach and lear...
How to Stay Sane in a World Going Mad with special guest Bob Hillary
Short, simple and refreshingly practical, Simplify offers 21 Earth Warrior practices to help us live more consciously and to cope with the ever increasing pace of modern life. Bob Hillary shares the lessons he lear...
The Life You Save May Be Your Own with Special Guest Brittany Miles
Host Brittany Miles of Miles 2 Go: How to lose to gain it all is back today to talk about her new class - The Life You Save May Be Your Own. It’s her signature teaching of how she brought herself back from th...
The Three Foundations of Strength
What guidance does the wisdom in Sanskrit give us about discovering true strength? There are three foundational aspects which we can all master to become truly strong. Join Sarah Mane as she explores a simple easy ...
The Power of Attitude and Choice with guest Jesica Henderson!
Choice, it’s a little word, but it can change your life. Our world can turn in a moment if we but choose to shift our attitude, our outlook, our perception of our world. Join Sarah in conversation with Jesica...
The Life You Save May Be Your Own
Have you ever been broke, depressed, lost, and completely out of your depth? Have you felt like everything in the Universe is against you and only YOU? What does it feel like to let ...
The Power of Surrender with Brittany Miles!
Meet Brittany Miles the host of Miles2 Go How to Lose to Gain it All. Tune in to learn how Brittany lost everything important to her and gained peace and happiness through the restorative power of surrender.
Love – the Not-so-Secret Sauce!
Pure Universal Love is ever-present whether we are feeling it or not. Love can be covered over just like clouds appear to conceal the sun. Join Sarah as she talks about letting pure universal love f...
Snake or Rope? Overcoming Fear!
The one word ‘Fear’ is used to explain two situations where we basically experience the same feelings or sensations. The catch here is that there are two different causes – one is rational...
Stepping Free of Imaginary Bondage!
All too often, the inner limits that we experience and feel, seem to be fixed and beyond our control. When we awaken to these imaginary limits, we can step free from them and discover our greater potential....
Gaining Control of the Mind & Calming Your Heart!
An active chatty mind plagues pretty much everyone these days, and the wisdom traditions have been guiding people over the millennia on exactly what to do. When the mind is still, the heart is naturally cal...
