Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualizatio...
Speaking your message is one of the best ways to allow others to know who you are and if they want to do business with you. This puts many of us in a precarious position: I want you to see me...but oh god, please d...
Do you like to have a plan? Do you start to feel really uncomfortable when you can't predict what's going to happen next? You certainly aren't alone, especially in all the uncertainty that surrounds us currently.&n...
A former Army interrogator shares his secrets for getting exactly what you want out of anyone, anytime.
In business, school, romance, or your neighborhood, it is valuable to know what attracts people, what ...
SUPERHERO OF LOVE: HEAL YOUR BROKEN HEART & THEN GO SAVE THE WORLD chronicles everything Bridget did to come out the other side of her loss with more power and ability to love and be loved than ever before. She...