Empowerment Radio with Dr. Friedemann Schaub: How to Stay Calm During Turbulent Times with Debbie D'Aquino

Do you find that we’re living in interesting, some may even call it, crazy times? Adolescent-like politicians, rigged sports-events, cheating auto-makers and an unprecedented inequality of wealth distribution are just a few examples that can make us wonder, whether the world is going topsy-turvy. 

Almost 20 years ago, one of my great teachers, Yogi Bhajan, predicted that we will go through a time, where human mankind seems to be divided between those who are striving for power, profit and control – and those who are living from a place of compassion, equality and care. 

He reminded us that although it may be tempting to react, resist and forcefully reject those we don’t agree with, the most important thing we have to do right now is to stay calm, centered and peaceful within ourselves. 

This may sound easier said than done, which is why I invited for my next Empowerment Radio show, Debbie D’Aquino, best-selling author of “Calm is the New Happy, How to get there in 5 minutes,” and the host of the current  Calm is the New Happy Telesummit .

Join Debbie and me to learn more about how you can stay calm and at peace no matter what the circumstances are.

Episode giveaways:

• FREE Gift for Dr. Schaub’s audience: Stress Relieving Tips, Movement, and Mindfulness Meditation A 40-minute video of an inspiring talk Debbie gave to a church group of 30 in a very casual, relaxed setting. The talk highlights small sections of Debbie’s book. It engages the audience with three Energy specific exercises to reduce stress, tap into mindfulness, and feel the presence of your energy within. Debbie closes the talk with a 5-minute guided meditation. http://www.calmisthenewhappy.com/freegift