Live the Good Life Show with Sabrina Wright: Connecting Your Physical and Spiritual Self: Is Self-Care an Out of Touch Concept or the New Healthcare?

In today's complicated and ever changing world the view of health care is changing.  What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health.  Self-care is stepping into control of your healthcare and health management.  Over time, the state of our health and self-care becomes imperative. 

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