The Dr. Pat Show: Talk Radio to Thrive By!: How can mindfulness practices address racism? with Special Guest Mariangela Maguire!
06/29/2020 11:00 am PDT
Mindfulness means bringing our awareness to the present moment without judgment. I believe that mindfulness practices remain relevant even during a pandemic and during citizen protests against racism. Specifically, I believe that practicing mindfulness allows those of us with deeply embedded racist beliefs bring those beliefs to conscious awareness so that we can do the necessary work of challenging them and replacing them with the truth.
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HOST
Dr. Pat Baccili
Dr. Pat Baccili helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Her specialty is assisting people face t...
Find out more »GUEST
Mariangela Maguire Ph.D.
If your inner dialogue is a continuous stream of self-doubt and self-criticism we need to talk. You want to succeed in your career, be fully present to your family, and stay...
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