The Dr. Pat Show: Talk Radio to Thrive By!: Kundalini Energy: Activate Your Power for Enlightenment with Shannon Yrizarry

This book reveals powerful, energy-transforming secrets that you can unlock using yoga, breathwork, meditations, chanting, astrology, and more. Kundalini expert Shannon Yrizarry shows you how to boost your intuition, let go of fear, and experience life-altering bliss. Kundalini Energy presents dozens of hands-on exercises that help you use food, sleep, movement, and concentration to amplify your intelligence, energy, and happiness. This book also supports you with mantras, crystals, essential oils, and chakra work. With Shannon's guidance, you'll clear negative karma, strengthen your immune system, work through anxiety and depression, and improve your vitality so you can live your most fulfilling life.

Watch live on Facebook. www.facebook.com/transformationtalkradio/

Episode giveaways:

• Copy of book: Kundalini Energy: Activate Your Power for Enlightenment by Shannon Yrizarry!