The Dr. Pat Show: Talk Radio to Thrive By!: This Messy Magnificent Life: A Field Guide to Mind, Body and Soul with author Geneen Roth!

Through a radical tour of the body and the self, Roth provides us a new way to view our lives as we kick off a new year. It is an exhilarating, touching, sometimes counterintuitive read on how we unknowingly internalize the way we have been treated: our own secret misogyny.

It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts or the shape of our ambitions. It’s about stopping the search to “fix” ourselves—and realizing that on the other side of that  never-ending project is the path to peace of mind and the space to reclaim one’s power, and joy.