The Kornelia Stephanie Show: The Humor and Humility of Aging Like a Guru with Dr. Rosie Kuhn

Dr. Rosie Kuhn is the principal of The Paradigm Shifts Coaching Group, a boutique coaching firm that focuses on personal and spiritual development in oneself, in relationships, and in the workplace. She is considered a preeminent thought leader in the field of transformation.

Dr. Rosie is a transformational coach and has been in the field of self-transformation for 40 years. She is the author of 14 books including, ‘ Aging Like a Guru - Who Me, and Self-Empowerment 101.

She has been training individuals to become Transformational Coaches since 2001. Dr. Rosie has a number of podcasts: Spiritual Immersion - Taking the Plunge, and Aging Like a Guru - Who Me? She can also be found using the links below.

On this show, we will discuss, "Humor and Humility of Aging Like a Guru".

There is a good amount of humbling going on while aging, as we have to give up a lot of attachments to all that we thought would never change - our looks, our strengths, our relationships, to name a few. We also get to laugh a lot, mostly at ourselves. There are so many opportunities to say “Get Over It!” and, move on to more enjoyable ways of being. We'll share some of those in this episode.

Tune in to discover how to manage how people respond to us as we get older and how we can empower ourselves to let go of what no longer serves us and our well-being as we age.