The Laura Longley Show: Dr. Barbara Holstein, Author of The Enchanted Self: A Positive Therapy shares the tools you need to create a positive mindset and live an affirmative and affirming life

Today we are talking about The Enchanted Self and your Enchanted Self with Dr. Barbara Becker Holstein. Her book THE ENCHANTED SELF, A Positive Therapy is a pathfinder book in the whole field of positive psychology. Not only will Dr. Holstein share her own adventure and the research that changed her path in psychology, youll get a chance to rediscover the real you before you were burdened by the stresses of adult life. Come join us and start to rediscover the best of yourself.