We Carry the Light with Host Dr. Susan Allison: Taming Your Outer Child with Susan Anderson

Why do we do self-defeating things like eating an entire box of cookies while on a diet? Why do we run-up charges on our credit cards when we are in debt or do things to sabotage our relationships? Author Susan Anderson tells you why on today's show as she shares how to tame the outer child and heal from self-sabotage and abandonment. She'll explain that the outer child is a part of your personality that acts out the inner child's feelings in self-defeating ways. Anderson will help you identify behaviors that are not serving you and share how to change these behaviors through a positive action plan.